Articles
- The Imposter Phenomena
- Imposter Syndrome: Types, Causes, & How to Stop It
- The Real Reason People Won’t Change
- To Lead Better Under Stress, Understand Your Three Selves
- Seven Questions Leaders Need to be Asking Themselves Now
- The Mindful CIO Manifesto | LinkedIn Article
- Multitasking Damages Your Brain And Career, New Studies Suggest
- 8 CEOs on their mindfulness practices
- The myth of multitasking
- Why Sleep is So Important to Your Mental Well-Being at Work
- Setting Boundaries
- The Multitasking Paradox
- How to Practice Mindfulness Throughout Your Work Day
- 58 Science-Based Mindful Eating Exercises and Tips
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- 8 Tips for Walking Meditation
- Mindfulness: Corporate saviour or crock?
- Why Mindful Leadership Is Good For Business, Our Teams And Ourselves
- How to Make Friends with Your Inner Imposter
- Everyone Suffers from Impostor Syndrome — Here’s How to Handle It
- Stop Telling Women They Have Imposter Syndrome
- Mentoring Someone with Imposter Syndrome
- The 12 Principles of Mindful Leadership
- Mindful Growth: Accelerating Microsoft’s Transformation towards a Growth Mindset with Mindfulness
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Infographics
- Brain Happy Chemicals
- How to Cultivate a Beginner’s Mind | 3 Tips
- 8 Cognitive Biases that impact your decisions
- 10 Thinking Traps
- The 4 Doctors Framework by Paul Check
- BURNOUT | 8 Tips to Prevent and Overcome it
- The HERO Model
- The PERMA Model
- Mindfulness | Top 7 Apps
- Mindfulness | Top 7 Books
- Mindfulness | What & Why
- Mindfulness | How to Practice
- Mindfulness | The 3 Obstacles
- Mindfulness | Mindful Lifestyle
- Mindfulness | The 2 Phases
- Mindfulness | The 4 Applications
- Mindfulness | How to Measure Progress
- Mindfulness | The Mother of all Virtues
- What is Mindset
- Fixed and Growth Mindset
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- 5 Tips to Cultivate a Growth Mindset
- 7 Characteristics of a Fixed Mindset
- 7 Characteristics of a Growth Mindset
- Leadership | The Situational Leadership Model
- Leadership | Authentic Leadership
- Leadership | Servant Leadership
- The 20 Traits of Mindful Leaders
- Purpose | Ikigai
- Purpose | 3 Paths of Life
- Purpose | The Precious Human Life
- Purpose | The Top 5 Regrets
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Science
- American Mindfulness Research Association
- How mindfulness changes the emotional life of our brains | Richard J. Davidson
- Mindfulness: defeating distraction and amplifying awareness | Dr. Richard Chambers
- Self-Transformation Through Mindfulness | Dr. David Vago
- Your Brain, Your Life | Jared Horvath | TEDx
- Power Nap for Performance & Wellbeing – Indulge your neurobiology | Sarah McKay | TEDx Northern Sydney Institute
Videos
- Convergent vs. Divergent Thinking | Problem Solving
- The Mindful Revolution
- All it takes is 10 minutes – Andy Puddicombe (CEO Headspace)
- Why Mindfulness is a Super Power by Dan Harris (Former BBC Newsreader)
- SAP CMO Peter Bostelmann: How to Bring Mindfulness to a Global Organization
- How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzburg
- The Power of Mindfulness: What You Practice Grows Stronger
- Mindful Eating by Michelle DuVal
- Emotions and the brain
- Mindfulness: defeating distraction and amplifying awareness
- The Mindful Digital Leader (CIONET)
- A leadership lesson from an orchestra conduction with Benjamin Zander (see 17:20 – 18:23)
